Thursday, October 28, 2010

Crossfit Arlington Heights

This past Sunday, we continued our little CrossFit/Wedding weekend road trip with a stop at CrossFit Arlington Heights on our way back to Chicago. The box was pretty awesome but my condition....not so much. Lets just say I got up close and friendly with a bottle of Patron the night before at my crazy family's wedding reception and I was pretty drunkover on Sunday. By the time we got to the box, I was yawning big time.

Box #26:



WOD:

5 RFT:

400m Run
3 Snatches (65#)
12 OH Squats (65#)

I love snatches and overheads!

Before heading back to Chicago, we got to sign their visitor's box. First time for everything! Pretty cool idea.....

No comments:

Post a Comment