Showing posts with label snatches. Show all posts
Showing posts with label snatches. Show all posts

Thursday, October 28, 2010

Crossfit Arlington Heights

This past Sunday, we continued our little CrossFit/Wedding weekend road trip with a stop at CrossFit Arlington Heights on our way back to Chicago. The box was pretty awesome but my condition....not so much. Lets just say I got up close and friendly with a bottle of Patron the night before at my crazy family's wedding reception and I was pretty drunkover on Sunday. By the time we got to the box, I was yawning big time.

Box #26:



WOD:

5 RFT:

400m Run
3 Snatches (65#)
12 OH Squats (65#)

I love snatches and overheads!

Before heading back to Chicago, we got to sign their visitor's box. First time for everything! Pretty cool idea.....