As a Crossfit'er, my number one fear is injury; anything that could permanently prohibit me from doing some to all of Crossfit would just really really suck. I wouldn't say that I have a 'fear' of getting sick but getting sick when you Crossfit is a real pain in the ass. And as any stubborn Crossfit'er would do, instead of going to the grocery store this morning to stock up on soup and medicine, I was found at my box, sweating away to the daily WOD. Which left me with no soup.
Thankfully, I had a whole stock of healthy foods already in my kitchen and I was able to throw together this Chicken and Veggie Paleo soup on the fly, all from leftovers.
- Purple Cauliflower
- Tomato
- Spinach
- Mushrooms
- Red Bell Pepper
Sauteed up in a pan while I baked two large chicken breasts.
Thankfully, I had a whole stock of healthy foods already in my kitchen and I was able to throw together this Chicken and Veggie Paleo soup on the fly, all from leftovers.
- Purple Cauliflower
- Tomato
- Spinach
- Mushrooms
- Red Bell Pepper
Sauteed up in a pan while I baked two large chicken breasts.
After the veggies are sauteed and the chicken cooked and diced, throw everything into a pot, mix well, and add as much chicken broth as you desire. Season with pepper, garlic powder and thyme and then cook on medium heat until a boil for about 15-20 minutes.
Turned out great and one less thing to worry about when I'm sick.
Nice! It's all about doing sautees. Did one just this morning. Why do Red Bell Peppers taste so yummy when sauteed in Olive Oil, and mixed with garlic? MMmmMMMmMmmmm..
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